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This 7-week intentional community group will offer participants an opportunity to slow down and center in order to deepen their mind-body-spirit connection. We do this through mindfulness teaching, self-reflection, creative activity, gentle yoga, guided meditation and group processing.
July 12- August 23, 2020
Sundays, 6:30pm - 8:00pm.
Held at Raintree Athletic Club.
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